Best Sex Positions for Health: These 5 sex positions are really, really good for your health! TNN | Last 04/8Sex Position: Missionary position with a pillow. Sex Five mandatory photos of your newborn · See All. The Kamasutra is the bible of sex positions. It was written in India in Sanskrit - historian's think it first appeared between BCE and CE. The 45 Best Sex Positions Every Couple Should Try image. Getty Images. Most couples aren't very adventurous in the bedroom. When it.
Best Sex Positions for Health: These 5 sex positions are really, really good for your health! TNN | Last 04/8Sex Position: Missionary position with a pillow. Sex Five mandatory photos of your newborn · See All. Find high-quality Images Of Sex Positions stock photos and editorial news pictures from Getty Images. Download premium images you can't get anywhere else. Here you will find more than different sex positions with pictures and detailed many people expect a list or photos of the best positions which can help get.
Sex ruts happen to everyone. But if your bedroom routine feels, well, routine—or mundane, or like something you just need to check off your to-do list—then you. Expert Course: 15+ Advanced Sex Positions A Complete Beginner's Guide to Anal Sex · Close up photo of beautiful girl's buttocks wearing jeans on yellow. If you're bored of your bedroom antics and fancy spicing things up between the sheets, look no further than these Kamasutra sex positions.
You can change your city from here. We serve personalized stories methods on the selected city. Photos through a bad phase in your love life? Here are 5 small gestures that can make your relationship stronger. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking photos offensive.
Let's work together to keep the conversation civil. It is methods knowledge that having sex has some real health benefits. From lowering the blood pressure, acting as a good workout for pelvic control to lowering down stress levels, catching some methods not only helps in boosting your self-esteem and happiness but can also reduce the risk of a heart methods. Keeping all photos health sex in our mind, we are listing down 5 best sex positions which double as exercise as well, with multiple health benefits.
This is self-explanatory. In this position, when you move up and down, your heart rate goes up and you workout your core. So, ladies, you have another reason to be on the top This time literally. Well, if you are bored with the regular missionary position, trying it with a simple twist, may relieve your back from all the extra stress. Keeping a pillow under your hips, while having sex will enable your back to be aligned with the bed.
When you are in a mood to experiment, try the doggy style position to straighten your back and work out your core. This happens because we tend to naturally straighten our spine and core while catching some action in the doggy sex way.
If there is a sex position named after an exercise, it is bound to have health benefits. Since, it involves you sitting on the top of your partner, all the while balancing yourself, it is actually a great workout in itself. This sex is known to improve your flexibility as you move up and down, as well as, back and forth. If you are the one often complaining of backaches, this is a great position to try the next time you decide to get hot and heavy with your partner.
Since in this position, you lay along with your partner, it actually helps in reducing the stress that comes from sitting for a longer duration of time. As your partner enters from behind, you can relax and lay sideways.
No matter which sex position you decide to try tonight hello weekend! Back to Top. Select a City Close. Your current city: Mumbai Mumbai search close. All Bombay Times print stories are available on. We serve personalized stories based on the selected city OK. Go to TOI.
The Times of India. From trust to shared values, 5 signs that say you are marrying the right photos. People of these zodiac signs are the most protective lovers.
Should you take a leap of faith in an arranged marriage? Should I leave the girl I love to pursue education abroad? Study says couples who make fun of each other have happier relationships. The price of Deepika Padukone's red jacket will give you winter chills. This bride's Sabyasachi lehenga is an exact copy of Deepika Padukone's wedding outfit. Kriti Sanon's yellow sari has a butterfly effect.
Katrina Kaif's red sari is perfect sex a new bride. Five reasons daughters of unloving mothers grow up scarred. Never say these five things to a breastfeeding mother.
Five mandatory photos methods your newborn. Dads, here are five simple ways you can bond with your baby. Travelling with an infant for the first time? Keep these 4 things in mind. Photos to prevent dryness of skin during winter. From hair fall to grey hair: Get to the root of hair problems. Kriti Sanon's hairstyles are just perfect for Indian wear.
From Aishwarya Rai to Kajol: 5 beauty secrets of Bollywood stars no one will tell you! See all results matching 'mub'. Squats vs Lunges: Which exercise is better for weight loss and toning your legs? Photos loss: How to do the perfect sumo squat. Weight loss: How to do a Russian Twist for a strong core. Weight loss: Follow these 4 tricks to lose weight while swimming. Weight loss: Priyanka Chopra's diet plan is so easy to follow!
Include methods one superfood in your diet to keep your eyes healthy! Photos can boost your exercise performance: Study. Kareena Kapoor Khan followed this easy 8-meal diet plan to get in shape for her recent movie! Poha for weight loss: The delicious and healthy methods for quick weight loss. Mercury transits in Scorpio on December 5 will be good for thse signs! Do you worry about money? Here is methods it is doing to your brain. Good health for Scorpios, photos rough month for Pisces: Here's your December health horoscope!
People with good memory have these 6 good habits. Self-talk: Why talking to yourself is important for your mental health. Irritable bowel syndrome. Common cold and flu. Oral lichen planus. The right way to pair crystals and essential oils to heal yourself. Suffering from sinusitis? Here are some simple Ayurvedic tips that work.
How to get rid of a throbbing headache quickly. Video story: Acupressure points to lower your blood pressure hypertension. Weight loss story: "The new mama lost 20 kilos with this really simple weight loss plan! How effective is green sex for weight loss. Weight loss: Foods that fuel your workout and the right time to eat sex. Weight loss: This psychologist shed 40 kilos in ten months. Here's her diet and workout! Weight loss: How this guy lost 20 kilos in a year and turned into a fitness enthusiast!
Count: We have sent you a sex email. To verify, just follow the link in the message. Share fbshare twshare pinshare Comments 0. Best Sex Positions for Health: These 5 sex positions are really, really good for your health! Shop Now. Check Out. Buy Now. See All. Featured in Movies.
Should I leave the girl I love to pursue education abroad? Study says couples who make fun of each other have happier relationships. The price of Deepika Padukone's red jacket will give you winter chills.
This bride's Sabyasachi lehenga is an exact copy of Deepika Padukone's wedding outfit. Kriti Sanon's yellow sari has a butterfly effect.
Katrina Kaif's red sari is perfect for a new bride. Five reasons daughters of unloving mothers grow up scarred. Never say these five things to a breastfeeding mother. Five mandatory photos of your newborn. Dads, here are five simple ways you can bond with your baby. Travelling with an infant for the first time? Keep these 4 things in mind. How to prevent dryness of skin during winter. From hair fall to grey hair: Get to the root of hair problems.
Kriti Sanon's hairstyles are just perfect for Indian wear. From Aishwarya Rai to Kajol: 5 beauty secrets of Bollywood stars no one will tell you! See all results matching 'mub'. Squats vs Lunges: Which exercise is better for weight loss and toning your legs? Weight loss: How to do the perfect sumo squat. Weight loss: How to do a Russian Twist for a strong core. Weight loss: Follow these 4 tricks to lose weight while swimming. Weight loss: Priyanka Chopra's diet plan is so easy to follow!
Include this one superfood in your diet to keep your eyes healthy! Potatoes can boost your exercise performance: Study. Kareena Kapoor Khan followed this easy 8-meal diet plan to get in shape for her recent movie! Poha for weight loss: The delicious and healthy snack for quick weight loss. Mercury transits in Scorpio on December 5 will be good for thse signs!
Do you worry about money? Here is what it is doing to your brain. Good health for Scorpios, a rough month for Pisces: Here's your December health horoscope! Your partner should stand a few inches from a wall or by the edge of the bed with knees slightly bent. Facing away from your partner, place your hands flat on the floor or bed and raise your less dominant leg up to reach their hand. When that leg is secure, lift your dominant leg off the ground with your partner's assistance, and push your pelvis back toward theirs.
Use the palms of your hands to steady yourself as the two of you really get moving. If you're craving a deeper connection with your partner, this is a different sex position to try.
Have your partner sit down—any surface is fine, but a chair or the edge of the bed is common—then hop on top, suggests Levine. Staying face to face lets you look directly into each other's eyes, ramping up the intimacy of the act. There are plenty of different sex positions, but there's one style in particular that often gets overlooked: inversions. To try it, have your partner on their knees while you lie a few inches away from the bed's edge. Wrap your legs around their waist in missionary position.
Then, as your partner thrusts, they should hold your hips while you bend over the edge of the bed. This sex position requires communication, though: If the head rush gets to be too much, tell them to pull you up.
This takes a strong partner, but if you need different sex positions to try with your S. You'll need your flexibility for this sex position and, forewarning, you should probably stretch beforehand.
But Morgan says adventurous couples may find the extra work worth it. With your partner lying down, place a pillow underneath their lower back, and determine which type of split you will get into—vertical or horizontal. Then, extend your dominant front leg over your partner's body while slowly sliding down for penetration. Instead of being chest to chest, your chest is near her shoulders. Have her bend her legs about 45 degrees to tilt her hips up.
This causes the base of your shaft to maintain constant contact with her clitoris. Also try: Ask her to straighten her legs. Push your pelvis down a few inches while she pushes up. Hot tip: Instead of thrusting up and down, rock forward and back to hopefully provide enough stimulation for her to orgasm.
Make this position even better by grinding your pelvis in a circular motion. Technique: Move to the edge of the bed and lie back with your head and shoulders on the floor as she straddles you. The blood will rush to your head creating mind-blowing sensations upon orgasm. Benefits: This is the best sex position for women who are particularly sensitive along one side of the clitoris.
Technique: Kneel on the floor with her lying on the edge of the bed. Raise one of her legs and ask her to support her leg by wrapping her hands around her hamstring just below the knee. Also try: Encourage her to wriggle a little to help you get the rhythm right.
Hot tip: During oral sex allow the knuckle of your finger to trail behind your tongue. The contrast between soft flesh of the tongue and hard bone of the finger will create a pleasing sensation. Hot tip for her: She can let you know the tongue pressure and technique she prefers by demonstrating with her mouth on your earlobe. Benefits: Puts her in control.
Great for G-spot stimulation and her orgasm. Technique: Woman-on-top is one of the best sex positions because it allows for a variety of interesting sights and sensations, and offers her the psychological advantage of taking charge of pace and depth of penetration. Alternate between shallow and deep thrusts. Also try: Lie chest to chest, with her stretching her legs out on top of your legs. She should brace her feet on the tops of yours and push off to create a rocking motion that will rub her vulva and clitoral area against your pubic bone for greater pleasure.
Hot tip: It will be easier for her to climax if you stimulate her manually and orally until she is extremely aroused. From the woman-on-top position, have her squat over your face so you can orally stimulate her. Technique: Sit on the edge of the bed or on a chair with your feet on the floor. She turns away and backs up onto you, sitting between your legs. She can ride back and forth by pushing off the chair arms or pressing up with her feet.
She can control the angle of entry by arching her back and pressing her buttocks into your groin. While doggy style is about your dominance, The Hot Seat puts her in the driver's seat. And that makes it one of the best sex positions for both of you. Also try: She can reach under and stimulate the base of your penis, scrotum, and perineum.
Meanwhile, you can reach around and stimulate her nipples. Technique: This is a variation on the Hot Seat with her sitting in your lap, but this time planting yourselves on top of a washing machine set at the highest agitator cycle.
Benefits: Good hand holds for her, and you don't have to wait until reaching the bedroom. Technique: This is a variation on the Hot Seat with her sitting on top of you while you sit on one of the stairs of a staircase. Stairs offer good seating possibilities, and a hand rail for extra support and lifting leverage for her. Benefits: With a pillow under your head, you get an awesome view of her backside.
She can control depth of penetration and pace with this sex position. Technique: Lie on your back with your legs outstretched. She kneels next to you, then turns and spreads her legs, straddling your hips and facing your feet. Kneeling, she lowers herself onto your penis and begins riding you. Also try: Have her lean forward or back to change the angle of the penis for greater stimulation.
Hot tip for her: From this position, she can easily reach down to stimulate herself or direct your penis to where it feels best. Benefits: Dual stimulation for her; for you—a great view of her rear and your penis entering her. Technique: Lie on your back and bend one of your legs, keeping the other outstretched. She straddles the raised leg with a thigh on either side and lowers herself onto your member so that her back is facing you.
She should hold your knee and use it for support as she rocks up and down. Also try: She can press her vulva hard against your upper thigh rubbing as the feeling dictates. Hot tip for her: From Pole Position, she can massage your raised leg during the action. Or reach down and touch your perineum. Benefits: Allows for face-to-face intimacy; cozy for long sessions.
Technique: Sit on a chair or the edge of the bed. She then faces you, wraps her arms around your back, climbs on top, and sits on your lap. Once in the saddle, she can can ride up and down on your penis by pressing with her legs or knees. Want to go faster? Assist by grabbing her buttocks and lifting and bouncing. Also try: She can sit astride facing you on a rocking chair.
Old wooden rockers on hardwood or stone floors provide the greatest variety of good vibes. Hot tip: There's lots of room for creativity in this position for stimulating erogenous areas of the upper body, head, neck, and face.
If she likes to have her nipples licked, go for it! Technique: Place pillows behind your back and sit on the bed with legs outstretched. She straddles your waist, feet on the bed. She then bends her knees to lower herself onto you, using one hand to direct your penis in. Just by pressing on the balls of her feet and releasing, she can raise and lower herself on your shaft as slowly or quickly as she pleases. Also try: From this position, you both lie back into the Spider position or its more challenging variation The X.
Benefits: This sex position is the piece de resistance for women who prefer a strong, upward stroking motion. Technique: Place a pillow under her hips to tilt her pelvis up. Bend her knees so she can place her feet on your shoulder blades. Also try: Amplify your oral efforts with a simple sleight-of-hand trick: While you lap away, try using your hands to push gently upward on her abdomen, stretching her skin away from her pubic bone, and helping to coax the head of her clitoris out from beneath the hood.
Hot tip: Let your tongue rest firmly and flat against the full length of her vaginal entrance, then have her move and grind against your tongue.
Benefits: The ultimate sex position for oral on the go, use this to get her in the mood and help her cut loose. Technique: Have your partner sit on a chair with her legs wide open. You take it from there. This is a good sex position for either beginning the slow build-up with loose, broad, strokes, or ending with strong suction.
Your partner is able to easily guide you, and she's able to get a full view of you between her legs, which is a turn-on for many women. Also try: Switch to a swivel chair and turn it left and right as you hold your tongue stationary. Hot tip: Insert your index and ring fingers and stroke in a "come hither" motion to wake up her G-spot using this sex position.
With either your tongue or other hand, apply pressure to her pubic bone. This dual stimulation executed just right will send her over the edge. Technique: Some women find direct clitoral stimulation uncomfortable. Having her close her legs during oral sex may help. Place your hand above her public mound applying light pressure, then rub your firm tongue on the area around the clitoris to add indirect stimulation.
Hot tip: During oral sex allow the knuckle of your index finger of your free hand to trail behind your tongue. The contrast between the soft flesh of the tongue and hard bone of the finger will create a pleasing sensation. Benefits: The deep penetration of doggy-style while face to face.
Technique: Kneel and straddle her left leg while she is lying on her left side. She will bend her right leg around the right side of your waist, which will give you access to enter her vagina. For many women, rear entry hurts their backs. This sex position allows her to lounge comfortably while enjoying deep penetration. Also try: Manually stimulate her using your fingers. Or withdraw your penis and, holding the shaft with your left hand, rub the head against her clitoris to bring her to the brink of orgasm then you can reinsert when she wants you inside her.
Hot tip: Be gentle with her clitoris. It's more sensitive than your penis, so touch lightly at first. Some women even prefer gentle pressure around it rather than direct stimulation. Go soft, then increase speed and pressure. Hot tip for her: And ask her to direct you, faster, slower, lighter, harder. Technique: She lies on her back. You kneel between her legs and raise them, resting her calves over your shoulders.
Rock her in a side-to-side and up-and-down motion to bring the head and shaft of your penis in direct contact with the front wall of her vagina. Because this angle allows for deep penetration, thrust slowly at first avoid causing her discomfort. Also try: Bring her legs down and have her place her feet on your chest in front of your shoulders. This allows her to control the tempo and depth of thrusts.